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Aye she all tarped up. Ive not long knocked off putting that on. A 6m x 9m tarp is a proper handful when the winds getting up.Get the sheet on quick - heavy rain on its way, passed through here not long ago...
Aye she all tarped up. Ive not long knocked off putting that on. A 6m x 9m tarp is a proper handful when the winds getting up.Get the sheet on quick - heavy rain on its way, passed through here not long ago...
I tried porridge in the morning. Made with milk, made with water, made half and half. Chucked dried fruit in, nuts, seeds, honey at various times just to try and make it more filling. It just makes me want a fry up afterwards.
The thing with going to ketosis is to get fat burning. Near as possible to zero carbs. I use almond flour to make bread when I'm determined and fasting. I'm due for a this as I've ploughed on the weight since I lost my dog.Slow release, though.
I can have a bowl of porridge and my blood sugar doesn't budge.
I like Greggs but that seems excessive.Gregg's is my downfall at the mo. Can't resist the morning bacon, sausage, omelette baguette and a large latte for I think a fiver.
Greggs...hallowed be their name......Gregg's is my downfall at the mo. Can't resist the morning bacon, sausage, omelette baguette and a large latte for I think a fiver.
Nice shed. What's it for?Steels going up for a mezzanine
Joinery co. Making roof lanterns, windows and doors, already tenants but need a bigger shed!Nice shed. What's it for?