angellonewolf
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- 8,120
- Location
- bristol england
quite a few years ago i had problems sleeping since a job change near 2 years ago a lot more heavy work than before (i do enjoy the heavy work i feel like i do something in a day so thats not a problem)
on nights that i got to work i mostly sleep well with a now and again i get up 10 20 30 mins before the alarm
its on a weekend im having problems some times going to bed at 1.30 after watching a film etc and end up getting up at 4,30 5,30 so only a few hours sleep last night went to bed at 10,30 as we are going out and was hoping for a good night but was awake at 3,15 and ended getting up at 4 as got fed up with rolling around trying to gert back to sleep
im not tired and dont seam to be during the weekends but come sunday im a bed early so im ok for work early monday morning
any one else get this only seams to have started a year ish ago as when i first started the new job i was happly going to bed at 1 ish getting up 7 to 8,30 on a week end
on nights that i got to work i mostly sleep well with a now and again i get up 10 20 30 mins before the alarm
its on a weekend im having problems some times going to bed at 1.30 after watching a film etc and end up getting up at 4,30 5,30 so only a few hours sleep last night went to bed at 10,30 as we are going out and was hoping for a good night but was awake at 3,15 and ended getting up at 4 as got fed up with rolling around trying to gert back to sleep
im not tired and dont seam to be during the weekends but come sunday im a bed early so im ok for work early monday morning
any one else get this only seams to have started a year ish ago as when i first started the new job i was happly going to bed at 1 ish getting up 7 to 8,30 on a week end