I use a 95% Argon, 5% Co2 mix with 0.6 wire, which I find is ideal for thin car panel work, for anything thicker than say 1.2 mm then I would be looking towards a 80/20% mix and 0.8 wire.
http://www.mig-welding.co.uk/welding-gas.htm
5% CO2 is 93% argon and 2% o2.
20% is 80/20mix.
The 5% (argoshield, ferromax 5 Cougar) will work best. The 20% will work about the same with maybe a bit more spatter.
The disposables are 80/20.